How long is the present? The answer, Cornell University researchers suggest in a new study, depends on your heart. They found that our momentary perception of time is not continuous but may stretch or shrink […]
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Perception of time could be linked to heartbeat
Friday 10th March 2023
Loving kindness meditation could slow biological ageing
Friday 10th February 2023Research published in 2019 uncovered the remarkable ability of loving-kindness meditation to help maintain telomere length (TL), a key indicator for aging. A study involving 142 midlife adults investigated whether mindfulness meditation (MM) and loving […]
More physical activity protects children from the common cold
Friday 03rd February 2023Tracking the physical activity of children aged four to seven, researchers examined a relationship between exercise levels and upper respiratory tract infection symptoms. Wearing pedometer armbands 24 hours per day for 40 days, each participant was monitored […]
7 Air Purifying Plants
Friday 27th January 2023Plants not only brighten up your room with a refreshing splash of nature, but they are also scientifically proven to purify the air in your home. Decorative and practical, they are silent helpers that clean […]
Holly, Ivy and Mistletoe – Their medicinal and anti-ageing effects
Friday 16th December 2022Throughout winter we are surrounded by reminders of particular plants that are associated with this season. Aside from looking pretty on Christmas cards, holly, ivy and mistletoe can be used medicinally to great effect and […]
