One of the easiest ways of staving off the problems associated with ageing is through exercise – and, in particular, not leading a sedentary lifestyle. In fact, a growing body of research shows that long […]
Tag: aging
Sedentary Lifestyles and Ageing
Friday 05th February 2021
Is ageing ‘all in the mind’? A round up of some of the most important Mind/Body medicine research in the anti-ageing field
Thursday 14th January 2021Ageing is a really intriguing topic – we all age differently – some more successfully than others. Ageing is a holistic phenomenon – because we humans are such complex biological systems – and we have […]
