Tag: anti-aging

Old wives tales for big sexy hair

Friday 05th March 2021

Use these scientifically–proven home remedies now to get thicker, glossier, younger looking hair by summer. This week, I want to share some really amazing information with you about my three most favourite home remedies to […]

Love, Sex, and Chocolate

Thursday 11th February 2021

With St Valentine’s Day upon us, our thoughts naturally turn to love, relationships and sex. So, I bet you’re wondering why I’m talking about these from a holistic anti-ageing perspective.  Well, here’s the secret: it […]

Sedentary Lifestyles and Ageing

Friday 05th February 2021

One of the easiest ways of staving off the problems associated with ageing is through exercise – and, in particular, not leading a sedentary lifestyle.  In fact, a growing body of research shows that long […]

Natural Anti-ageing Beauty – how to have your best skin ever

Thursday 21st January 2021

The condition of our skin externally is a great barometer for how we are actually doing, internally – so while having great skin may only seem to be a cosmetic concern – keeping any eye […]

Is ageing ‘all in the mind’? A round up of some of the most important Mind/Body medicine research in the anti-ageing field

Thursday 14th January 2021

Ageing is a really intriguing topic – we all age differently – some more successfully than others.  Ageing is a holistic phenomenon – because we humans are such complex biological systems – and we have […]