Use these scientifically–proven home remedies now to get thicker, glossier, younger looking hair by summer. This week, I want to share some really amazing information with you about my three most favourite home remedies to […]
Tag: anti-aging
Get younger, thicker, glossier hair by summer!
Thursday 05th May 2022Love, Sex, and Chocolate
Thursday 11th February 2021With St Valentine’s Day upon us, our thoughts naturally turn to love, relationships and sex. So, I bet you’re wondering why I’m talking about these from a holistic anti-ageing perspective. Well, here’s the secret: it […]
Sedentary Lifestyles and Ageing
Friday 05th February 2021One of the easiest ways of staving off the problems associated with ageing is through exercise – and, in particular, not leading a sedentary lifestyle. In fact, a growing body of research shows that long […]
Natural Anti-ageing Beauty – how to have your best skin ever
Thursday 21st January 2021The condition of our skin externally is a great barometer for how we are actually doing, internally – so while having great skin may only seem to be a cosmetic concern – keeping any eye […]
Is ageing ‘all in the mind’? A round up of some of the most important Mind/Body medicine research in the anti-ageing field
Thursday 14th January 2021Ageing is a really intriguing topic – we all age differently – some more successfully than others. Ageing is a holistic phenomenon – because we humans are such complex biological systems – and we have […]