In line with the recent events worldwide, it is only natural to feel anxious. Many people are still worried about the Covid-19 virus, and there is a lot of concern surrounding current conflicts. As a […]
Tag: anxiety
Anxiety: Overcoming it in a World Built for Worry
Monday 28th March 2022Deep sleep can rewire the anxious brain
Thursday 21st November 2019New research from the University of California, Berkeley has revealed that a sleepless night can trigger up to a 30% rise in anxiety levels. UC Berkeley researchers discovered that deep sleep, also known as non-rapid […]
The psychology of superstition
Tuesday 05th November 2019On Friday the 13th, vast numbers of people across the world will avoid going about their usual business because they fear this day will bring them “bad luck.” Airlines and airports tend to skip a […]