Tag: fat

Fat may become an important ally in the fight against obesity

Thursday 28th January 2021

It is time to stop thinking of fat as an inert substance that hangs around, jiggling away – mostly where we would rather it did not, and to reframe our thoughts somewhat – fat comes […]

Rev up your “BATs” to maintain your ultimate body composition

Wednesday 11th March 2020

Our body fat is far from being an inert tissue that just hangs around, being mostly annoying.  In fact, fat is a biologically active tissue and comes in a couple of different types: white fat […]