For many years it was erroneously believed that the human brain was hardwired like a computer and incapable of alteration once a person reached adulthood. We also believed that after the age of 40 your […]
Tag: fruit
Can you really make your brain “younger”?
Wednesday 28th October 2020
The Dirty Dozen and the Clean Fifteen – the good, bad and the ugly of the fruit and veg world
Wednesday 06th November 2019When I give talks on wellness, the topic of organic food always comes up. Do we really need to eat organic – or not? My advice, based on researching as much as I can in […]
