Tag: love

Our Bodies: The Holistic Impact of Kindness

Tuesday 01st February 2022

Last week, we focused our thoughts on the impact kindness has on the mind. In conjunction with this, I wanted to shift my attention to the impact that being kind can have on our bodies.  […]

Love, Sex, and Chocolate

Thursday 11th February 2021

With St Valentine’s Day upon us, our thoughts naturally turn to love, relationships and sex. So, I bet you’re wondering why I’m talking about these from a holistic anti-ageing perspective.  Well, here’s the secret: it […]