As I’m sure you’re well aware there are various types of natural anti-ageing strategies, including nutritional management, nutritional products, medicinal herbs, exercise techniques and finally, lifestyle adjustments. All of these approaches have been proven in […]
Tag: meditation
Practicing compassion towards ourselves lowers biological age…
Friday 27th May 2022The Power of Visualisation for Reducing Biological Age
Tuesday 16th November 2021Did you know tapping into your imagination can have a dramatic impact on your health and happiness and as such your biological age? Today I want to take the time to share some really important […]
Eight natural remedies for fibromyalgia
Wednesday 13th November 2019Regularly prescribed treatments for fibromyalgia include antidepressants, painkillers, and anti-seizure medications. These drugs can help reduce fibromyalgia symptoms like pain, fatigue, and insomnia. However, some people have found that the medications do not provide a […]