Tag: raw vegan

This delicious soup is profoundly healthy – I actually call it my “Magical Medicinal Mushroom Soup” as it really is powerful – but that’s not such an appetising name, is it. So, “Happy Soup” it […]

Not eating your fruits and vegetables can have serious health consequences, from obesity to macular degeneration. And many Americans, even those who have easy access to these healthy foods, stubbornly resist eating them.  Now, researchers […]

More and more studies are suggesting that eating fewer animal products is good for your health, and a large amount of evidence is showing that a plant based diet could benefit cardiovascular health. One recent […]

This is my go-to smoothie recipe that keeps me comfortably full right up to lunchtime. Do feel free to be as creative as you wish – but remember to avoid adding refined fats/oils, sugars or […]