Tag: raw vegan

RECIPE: Happy Soup

Saturday 25th January 2020

This delicious soup is profoundly healthy – I actually call it my “Magical Medicinal Mushroom Soup” as it really is powerful – but that’s not such an appetising name, is it. So, “Happy Soup” it […]

Small Units Help People Eat More Veggies

Friday 01st November 2019

Not eating your fruits and vegetables can have serious health consequences, from obesity to macular degeneration. And many Americans, even those who have easy access to these healthy foods, stubbornly resist eating them.  Now, researchers […]

Plant based diet may reduce cardiovascular death risk by 32%

Saturday 26th October 2019

More and more studies are suggesting that eating fewer animal products is good for your health, and a large amount of evidence is showing that a plant based diet could benefit cardiovascular health. One recent […]

RECIPE: Sweet Smoothie

Tuesday 22nd October 2019

This is my go-to smoothie recipe that keeps me comfortably full right up to lunchtime. Do feel free to be as creative as you wish – but remember to avoid adding refined fats/oils, sugars or […]