Tag: sad

Whilst winter is delightful in places it is also accompanied by a cocktail of challenges. This is particularly applicable within the region of the Northern Hemisphere! Said challenges may come in both physical and emotional […]

Seasonal Affective Disorder (SAD) is a version of depression that comes and goes with the changing of the seasons from summer into autumn/winter. As such, SAD is often referred to as a “winter depression” due […]

Each winter season about 10% of us experience Seasonal Affective Disorder (SAD). It can be a seriously debilitating condition and can manifest a range of symptoms – including severe depression – as such it should […]