Tag: sleep deprivation

Jayney’s natural sleep tips for a happier, healthier younger you

Friday 10th June 2022

Living with chronic insomnia is brutal – it affects every area of your life and it is my deepest wish that this article will help you – if you are suffering – or enable you […]

Study finds that losing a night of sleep may increase Alzheimer’s biomarker

Thursday 16th January 2020

A preliminary study has revealed that when deprived of one night of sleep, young, healthy men had higher levels of tau in their blood. Tau is a biomarker for Alzheimer’s disease. Tau is a protein […]