This delicious soup is profoundly healthy – I actually call it my “Magical Medicinal Mushroom Soup” as it really is powerful – but that’s not such an appetising name, is it. So, “Happy Soup” it […]
Tag: vegan
RECIPE: Happy Soup
Saturday 25th January 2020Small Units Help People Eat More Veggies
Friday 01st November 2019Not eating your fruits and vegetables can have serious health consequences, from obesity to macular degeneration. And many Americans, even those who have easy access to these healthy foods, stubbornly resist eating them. Now, researchers […]
Plant based diet may reduce cardiovascular death risk by 32%
Saturday 26th October 2019More and more studies are suggesting that eating fewer animal products is good for your health, and a large amount of evidence is showing that a plant based diet could benefit cardiovascular health. One recent […]
RECIPE: Sweet Smoothie
Tuesday 22nd October 2019This is my go-to smoothie recipe that keeps me comfortably full right up to lunchtime. Do feel free to be as creative as you wish – but remember to avoid adding refined fats/oils, sugars or […]
Whole Food Plant-Based Nutrition May Positively Impact Pulmonary Hypertension, Improve Sexual Function in Women and Reverse Blindness Related to Diabetic Retinopathy
Saturday 12th October 2019In the second edition of the International Journal of Disease Reversal and Prevention (IJDRP), evidence is presented that a whole food plant-based dietary lifestyle may positively impact the symptoms of pulmonary hypertension, reverse type 2 diabetes, […]