Tag: vegetables

When I give talks on wellness, the topic of organic food always comes up.  Do we really need to eat organic – or not?   My advice, based on researching as much as I can in […]

Not eating your fruits and vegetables can have serious health consequences, from obesity to macular degeneration. And many Americans, even those who have easy access to these healthy foods, stubbornly resist eating them.  Now, researchers […]