Tag: wellbeing

In line with the recent events worldwide, it is only natural to feel anxious. Many people are still worried about the Covid-19 virus, and there is a lot of concern surrounding current conflicts. As a […]

Kindness is a quality that most of us are conditioned to display from a young age. We love to see people show it, and feel good when expressing it ourselves. That said, we rarely recognise […]

We all know that doing brain-training exercises such as Sudoku increases our grey matter, but it turns out that you can get an additional brain boost by donning your best-sequined frock and dance shoes and […]