Tag: deep sleep

Study finds that losing a night of sleep may increase Alzheimer’s biomarker

Thursday 16th January 2020

A preliminary study has revealed that when deprived of one night of sleep, young, healthy men had higher levels of tau in their blood. Tau is a biomarker for Alzheimer’s disease. Tau is a protein […]

Deep sleep can rewire the anxious brain

Thursday 21st November 2019

New research from the University of California, Berkeley has revealed that a sleepless night can trigger up to a 30% rise in anxiety levels. UC Berkeley researchers discovered that deep sleep, also known as non-rapid […]