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Most of us have, at one time or another, experienced chest pain.  Thankfully, most chest and heart pain is usually due to digestive problems or overtaxed muscles, but sometimes it can indicate a more serious condition. 

If I had to tease out one element of my lifestyle that I believe is exceptionally helpful I would have to say juicing. When we make juice from fresh organic vegetables we flood every cell […]

As we begin the countdown to 2024, I thought it fitting that we take a look at some of the fascinatingly festive plants. Not only that, but we will explore their medicinal uses so that […]

In the realm of holistic health, where the synergy of mind, body, and spirit is paramount, recent research has illuminated a potent, fast, yet simple practice for mental wellness: gratitude. Recent research, focusing on gratitude, […]

Recent research conducted by the University of California San Diego and Kaiser Permanente Washington Health Research Institute has illuminated the connection between dementia and hearing loss. In this article we will look at the results […]