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Plants not only brighten up your room with a refreshing splash of nature, but they are also scientifically proven to purify the air in your home. Decorative and practical, they are silent helpers that clean […]

Throughout winter we are surrounded by reminders of particular plants that are associated with this season.  Aside from looking pretty on Christmas cards, holly, ivy and mistletoe can be used medicinally to great effect and […]

A very warm and toasty welcome to the final part of my three-part series on getting yourself fully prepped, so that you’ll sail effortlessly through the winter months, happy, healthy, and, best of all, optimally […]

A very warm welcome to the second part of my new three-part series on prepping yourself – mentally, emotionally and physically to get into the best shape possible to have a happy, healthy winter – […]

Count down to winter – how to have your best chilly season – ever! A very warm welcome to my new three-part series on prepping yourself – mentally, emotionally and physically to get into the […]