Rewind Your Body Clock: Happiness, Health, and Youthful Longevity
I’m Jayney and I’m one of the world’s leading experts in the natural youth and anti-ageing arena and it’s my mission to empower you with all the tips and techniques you need, to look smoking hot AND be happier, healthier, brainier, sexier, stress resilient, leaner, energetic and more joyful than you ever imagined!
I’m going to give you all the information you need to become biologically younger – and be resistant to the diseases of ageing too. I know that life isn’t always easy – I’ve personally experienced devastating, life-threatening illness, which had me admitted into hospice care and then left me wheelchair-bound for over ten years. Read more about how I overcame this devastating illness and rewound my own body clock here.
Not sure where to start? Measure your biological age with simple and easy tests and track your progress here.
Don’t miss out on my Mindfulness and Resilience course! You can learn mindfulness practices to develop resilience to naturally resist the damaging impact of stress, age, and anxiety – and as always, everything is backed up by science. The course has had an incredible response – the feedback we have been receiving is amazing and students are thoroughly enjoying it. You can see more information and sign up here.
Coming soon – the Holistic Health and Longevity course! Watch this space…
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My warmest wishes,
Jayney Goddard MSc, FCMA
President, The Complementary Medical Association
Founder and Co-Chair, The British Academy for Lifestyle Medicine