It is time to stop thinking of fat as an inert substance that hangs around, jiggling away – mostly where we would rather it did not, and to reframe our thoughts somewhat – fat comes […]
Tag: anti-ageing
Fat may become an important ally in the fight against obesity
Thursday 28th January 2021
Natural Anti-ageing Beauty – how to have your best skin ever
Thursday 21st January 2021The condition of our skin externally is a great barometer for how we are actually doing, internally – so while having great skin may only seem to be a cosmetic concern – keeping any eye […]
Is ageing ‘all in the mind’? A round up of some of the most important Mind/Body medicine research in the anti-ageing field
Thursday 14th January 2021Ageing is a really intriguing topic – we all age differently – some more successfully than others. Ageing is a holistic phenomenon – because we humans are such complex biological systems – and we have […]
Can you really make your brain “younger”?
Wednesday 28th October 2020For many years it was erroneously believed that the human brain was hardwired like a computer and incapable of alteration once a person reached adulthood. We also believed that after the age of 40 your […]
