Aromatherapy is a form of alternative medicine that uses essential oils to improve a person’s health or mood. Essential oils are forms of plant extract, and they contain various compounds that can offer health benefits. […]
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The Wonderful World of Aromatherapy: How It Can Benefit You
Tuesday 19th April 2022The Bach Flower: An Emotional Elixir for the Soul
Tuesday 12th April 2022Do you ever feel like you need an emotional pick-me-up? If so, Bach Flower Remedies might be just what you need! This potent mixture has been used for decades to help people deal with various […]
Allergies and Accelerated Ageing
Monday 04th April 2022Seasonal allergies sit on a spectrum and range from mildly annoying to seriously debilitating. There is a side to seasonal allergies that often goes unseen. Despite seeming relatively harmless, they can harm our immune system […]
Anxiety: Overcoming it in a World Built for Worry
Monday 28th March 2022In line with the recent events worldwide, it is only natural to feel anxious. Many people are still worried about the Covid-19 virus, and there is a lot of concern surrounding current conflicts. As a […]
Spring Allergies and Hayfever Prevention Tips
Wednesday 16th March 2022Spring is almost upon us! I could not be more delighted. With a gorgeous array of budding flowers, lambing season, brighter days and warmer weather, it’s easy to see why. But unfortunately, one slightly less […]