Bumblebees speed up flowering Due to climate change, seasonal anomalies are becoming more common – in 2020, most plants were already in full bloom Read More »
Resilience – How to get the ‘bounce-back’ factor! Usually, when we think of resilience, we automatically think of it in terms of mental strength; guts, grit and gumption. Read More »
Biological age, not birthdate may reveal healthy longevity A first-of-its-kind study of 1,813 older women suggests that the accelerated biological aging of the body — epigenetic age acceleration Read More »
Immersion in virtual reality scenes of the Arctic helps to ease people’s pain A small study by scientist from Imperial College London has revealed that increased sensitivity to pain can be combatted by Read More »
The 7 lifestyle adjustments to slow your biological age There are many of us out there who spend our time trying to find the best methods in which to Read More »
Instant gratification – Jayney’s top quick ‘n’ easy anti-ageing tips! As you’ll know, I tend to talk a lot about internal strategies for biological age reversal – such as meditation, Read More »