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In this article we are taking a dive into the fascinating realm of ‘happiness neurotransmitters’. Of course, aside from happiness, these fascinating chemicals have many effects upon us, but at the moment one of the […]

Hello, beautiful! Today, I want to talk about something that’s close to my heart – natural, healthy, and beautiful curly hair. First of all though – please excuse the not very good selfie! Note to […]

Discover the incredible power of laughter and humor in improving our wellbeing! Groundbreaking research from the University of Warwick reveals the remarkable benefits of incorporating laughter and humor into our daily lives. Laughing and embracing […]

Are you ready to learn about the incredible benefits of music therapy? Clinical trials have shown that listening to music before invasive procedures like colonoscopies, cardiac angiography, and knee surgery can lessen anxiety and the […]

Introduction: In the realm of healthcare, it is crucial to acknowledge and address the distinct health challenges that individuals within the LGBTQIA+ community encounter. Lesbian, gay, bisexual, transgender, queer, intersex, and asexual individuals face a […]